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"'God is love,' is written upon every opening bud, upon every spire of springing grass." - God's Love For Man
Nutrition for eye health|general eye health
- Spinach, and especially broccoli are god sources of carotenoids (vegetable pigments) such as lutein and zeaxanthin which the eyes need
- Vitamin C & E - Antioxidants found almost exclusively in fruits, vegetables, nuts and grain germ. Their lack leads to cataracts and vision loss.
- Vitamin C sources – Acerola, guava, currant and kiwi are good sources
- Vitamin E sources – Wheat germ and coin oils are best sources
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"'God is love,' is written upon every opening bud, upon every spire of springing grass." - God's Love For Man
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